EMS Training
Available At All Tummo Locations
GET THE REAL RESULTS OF SEVERAL DAYS LIFTING WEIGHTS IN ONLY 20 MINUTES
Electromyostimulation (EMS) is a full-body workout that burns fat and builds muscle in a fraction of the time compared to traditional strength training. EMS workouts can be customized to meet different fitness goals, from toning and conditioning to supporting back pain relief and strengthening the pelvic floor. The efficiency is unparalleled to anything in the fitness industry.
A full body suit is worn, sending electric signals through the muscles, creating resistance. Under the guidance of a certified personal trainer, clients work against this electric resistance, performing a series of custom tailored exercises based on their goals and needs. The whole body activation makes it possible to achieve the results of 4 hours strength training in just 20 minutes.
Benefits
BURN FAT + BUILD MUSCLE
Activate deep and superficial muscle fibers through targeted electrical stimulation for a highly efficient, full-body workout.
1-ON-1 PRIVATE PERSONALIZED TRAINING
We deliver fully customized, coach-guided workouts that maximize muscle activation, improve results, and ensure safe, efficient training tailored to your goals.
TOTAL BODY TRAINING WITH OVER 92% MUSCLE ACTIVATION
Synchronized electrical impulses through strategically placed electrodes stimulate multiple muscle groups simultaneously.
TIME SAVING
Provides an efficient, full-body workout in a short, guided session without sacrificing results.
MINIMIZE STRAIN ON JOINTS + TENDONS
Allows for effective workouts with low impact equipment and reduces stress normally caused by lifting heavy weights.
BACK PAIN RELIEF + CORE STABILITY SUPPORT
Improve spinal support, balance, and overall muscular alignment.
STRENGTHEN PELVIC FLOOR + DEEP CORE MUSCLES
Activate hard-to-reach stabilizers, enhancing control and functional strength.
CORRECT MUSCULAR IMBALANCES + IMPROVE POSTURE
Stimulate opposing muscle groups, promoting better alignment, symmetry, and movement patterns.
