Red Light Therapy

Available At South Tampa & St. Petersburg Locations

This service can be booked in person or through call/text.

Sauna

Red Light Therapy uses specific wavelengths of light to penetrate your skin. It gently stimulates cellular repair, enhances circulation, and supports natural healing deep below the surface. It’s non-invasive, pain-free, and safe for most people.

Who It's for?

Red Light Therapy works well for:

  • people recovering from workouts or injuries

  • those wanting skin improvement

  • folks interested in overall wellness & recovery

But consult a medical professional if you’re pregnant, have photosensitive conditions, or using certain light-sensitive medications.

What Does Red Light Therapy Do?

Red light therapy uses specific wavelengths of low-level light to penetrate the skin and stimulate cellular function. This process boosts energy production within your cells, improves circulation, and supports natural healing. If you’ve ever wondered, “does red light therapy work?”, the answer is yes, it’s backed by growing research and used by athletes, dermatologists, and wellness experts worldwide.

Red Light Therapy Benefits

Clients choose red light therapy for its wide range of benefits, including:

  • Skin Health & Anti-Aging: Reduces wrinkles, improves skin tone, and supports collagen production.

  • Muscle Recovery: Speeds up recovery after workouts and reduces soreness.

  • Joint & Pain Relief: Eases stiffness and inflammation in muscles and joints.

  • Energy & Mood: Many clients report improved focus, energy, and reduced fatigue.

These proven benefits of red light therapy make it an essential part of any recovery or performance routine.

Benefits

FAST MUSCLE RECOVERY

Improve circulation and cellular repair, accelerating muscle recovery.

IMPROVE SKIN HEALTH

Support collagen production, reduce fine lines, improve elasticity, and promote an overall healthier complexion.

ENHANCE CELLULAR ENERGY (ATP PRODUCTION)

Stimulate the mitochondria and help cells produce more energy for repair and performance.

INCREASE CIRCULATION

Activate cellular energy pathways and promote vasodilation, increasing blood flow and oxygen delivery to tissues.

REVIEVE PAIN

Support tissue repair and decrease inflammation with full-body light penetration.

REDUCE INFLAMMATION

Boost mitochondrial function, increase blood flow and modulate pain signaling pathways at the cellular level.